Doubt & Courage: Sandra & Nicole

For Sandra and Nicole, the path to becoming instructors wasn’t a given. Both of them had doubts about whether they were ready for it.

The CANTIENICA® Method Improves Quality of Life

A study by the University of Bratislava shows that quality of life improves substantially through training using the Cantienica method.

Scoliosis: Shaping the Body from the Inside Out

“Skoliose bewegt” is the name of the journal published by the Swiss Scoliosis Association. The article describes the benefits of the CANTIENICA® method for scoliosis. It also discusses the scoliosis suffered by Benita Cantieni, which inspired the development of the method. Back Continue + – Download PDF Print PDF

Brigitte Woman on the Grande Dame of Body Observation

Walking on clouds Brigitte Woman editor Nina Poelchau spent two days in Zurich with Benita Cantieni, interviewing her and training with her. The result is a very intimate and authentic portrait of Benita. It is also a comprehensive portrait of the method. Somehow, they’re inseparable. Back Continue + – Download PDF Print PDF