Sport has been a faithful companion of mine since I was a child. Due to intensive training at a young age, I soon began to experience pain. I only understood years later that this pain was caused by poor posture in my body. Since then I have only known that good exercise is good. Cantienica training has helped me to straighten my scoliosis. And my neck pain has also disappeared. My enjoyment of exercise has multiplied. For me, being at home in an upright and aligned body not only means freedom from pain, but also more self-confidence and a centered arrival in the body. It makes me happy to pass on this knowledge as a Cantienica instructor.

Private lessons take place at Laufrainweg 187, 4469.