Benita Cantieni – Movement Pioneer from Küsnacht
“People talk us into getting old unnecessarily,” says 74-year-old Benita Cantieni
as she swings her leg with graceful ease onto the ballet barre in her
mirrored studio. She looks like a dancer, but she teaches
Cantienica. This is a movement method she developed herself, which
evidently keeps her strong, flexible, and pain-free well into old age.
