Dancing Through Life, Even in Your 50s and Beyond
Conny Wassermann combines dance, business, and the energy of a city that experiments and shares what it learns. She talks about body awareness that isn’t just intellectual but practical for everyday life—and about people who reach their goals faster than they thought possible. When the body finds its grounding, movement becomes a joy again. CANTIENICA® brings order to every form of movement—and suddenly, “I have to” becomes “I can.”
Why I Work Out—and Why It’s Worth It
I enjoy working out. Even if I have to force myself to do it every now and then. Then I remind myself how good I’ll feel after my workout, and suddenly I enjoy it again.
