June 4–6, 2027,
, Lucerne
CANTIENICA® In yoga, all asanas are performed in a way that is safe for the spine and joints. The well-established basic principles of the CANTIENICA® method are essential for perfect alignment, fluid movement, and flexibility.
The vivatomische® approach to understanding the body quickly brings you lasting results; you draw stability and strength from your deep muscles. You’ll be able to perform even the most challenging yoga poses with grace and ease. CANTIENICA® in Yoga trains your eye to analyze your students’ posture and your hands to provide gentle, safe, supportive, and targeted guidance in all postures and positions.
Prerequisites: This course is open only to certified yoga teachers. Hatha, Ashtanga, Iyengar, Bikram, Power Yoga—this advanced training is suitable for all types of yoga.
Part 1: Self-study
While working, approx. 3 months
Part 2: Intensive Course“
” Fri, June 4, 2027, 10 a.m.–6 p.m.
Sat, June 5, 2027, 10 a.m.–6 p.m.
Sun, June 6, 2027, 10 a.m.–6 p.m.
Course Instructors
, Andrea Tresch, CANTIENICA® Master Teacher & Yoga Instructor
Venue
, Berglistrasse 42,
, 6003 Lucerne,
, Switzerland
Andrea Tresch and Benita Cantieni teach a meticulous, classical, and challenging form of yoga that incorporates the anatomical principles of the CANTIENICA® method. Important: This is not a new style of yoga. The CANTIENICA® principles make the exercises safer for the back and joints. The CANTIENICA® method teaches yoga practitioners body awareness and self-awareness, enabling them to perform the exercises perfectly.
Andrea Tresch, CANTIENICA® Master Teacher
Breathe in Happiness – Yoga Reloaded
Customer Review
“Through CANTIENICA® training, I learned to delve deeper and deeper into the layers of my body, to perceive my body in a more nuanced and subtle way, and to work on my alignment and posture. And once again, I experienced how inner and outer posture influence and determine one another.” E. U.
