Photo: Eva Ekamby, CANTIENICA® instructor, Berlin, eva-ekamby.de/cantienica-training/
Specialized Training for Yoga Teachers
What is CANTIENICA® in Yoga?
CANTIENICA® in yoga makes all asanas safe for the spine and joints. The well-founded basic principles of the CANTIENICA® method are essential for perfect alignment, fluid movement, and flexibility. The vivatomische® understanding of the body quickly brings you lasting results. You draw stability and strength from your deep muscles. Even the most challenging yoga poses can be performed gracefully and with ease.
CANTIENICA®-in-Yoga Training Program
Would you like to learn about CANTIENICA® in yoga? Try it out? Practice it? Here’s the CANTIENICA® online yoga program for you. It includes a description of the CANTIENICA® principles and flows, guided by Andrea Tresch. Yoga at its best.
CANTIENICA® in Yoga – Specialized Training
This specialized training program is open to certified yoga teachers. Hatha, Ashtanga, Iyengar, Bikram, Power Yoga —this additional training is suitable for any type of yoga.
CANTIENICA® in yoga trains your eye to analyze your students’ posture and your hands to provide gentle, safe, supportive, and targeted guidance in all poses and positions.
What does the specialized training involve?
You’ll start with three months of self-study. With the very comprehensive, illustrated training manual, you’ll be well prepared for the 3-day intensive course with CANTIENICA® Master Teacher Andrea Tresch.
Master Teacher Andrea Tresch on CANTIENICA® in Yoga
Andrea Tresch and Benita Cantieni represent a conscientious, classical and sophisticated yoga that incorporates the anatomical principles of the CANTIENICA® method. It is not a new yoga direction. The CANTIENICA® principles make the exercises safer for the back and joints.
The CANTIENICA® method provides yoga practitioners with the body and self-awareness that enables them to perfectly perform the exercises.