Anke Sedlmaier: “People need to take action.”
Podcast #1
Thinking Out Loud – with Anke Sedlmaier
About the Person
Dr. med. Anke Sedlmaier
Anke Sedlmaier, 50, combines medical expertise with movement therapy and now takes a holistic approach using yoga therapy, Spiraldynamik®, and CANTIENICA®—Body in Evolution.
Through her private medical practice in Berlin and at an orthopedic clinic, she helps people take an active role in managing their joint health—going beyond mere routine diagnoses and hasty recommendations for surgery.
Her approach: clear education, precise physical therapy, self-directed exercise, and sustainable prevention.
Anke Sedlmaier, M.D.
Helgolandstraße 1, 14199 Berlin
Website: https://yoga-med.berlin
Podcast Topic
Good performance, good movement, good self-awareness
Dr. Anke Sedlmaier talks with Benita Cantieni about
- New Possibilities in Orthopedics
- Joints—How They Become Damaged and How They Can Regain Their Health
- Searching for and finding good doctors and therapies
- The best ways to exercise your body
- her personal commitment to a new form of medicine that works with people
Bonus
Bonus for podcast listeners
4 free mini-lessons for beginners.
An accessible introduction to CANTIENICA®—no prior knowledge required, no complex terminology.
Focus: sitting, standing up, and moving around pain-free in everyday life.
Available online, accessible anytime.
Enter thecode T35czaaRbuaMavf to play.
