Paula Camenisch: “CANTIENICA® Body in Evolution is the foundation for everything I do.”
Thinking Out Loud – with Paula Camenisch
About the Person
Paula Camenisch
Paula Camenisch, 59, is a pharmacist (FPH Offizin), homeopath, and CANTIENICA® Level 4 Platinum instructor. She lives and works in the Engadin and teaches at STUDIO PIZ OT in Samedan (GR).
Classes are held in small groups (max. 6 participants), and each lesson lasts 60 minutes.
STUDIO PIZ OT
Crappun 30
7503 Samedan
https://www.studiopizot.ch
Podcast Topic
From Samedan to China and Back
Paula Camenisch talks with Benita Cantieni about
- CANTIENICA® as a “universal key”: Why bodily intelligence influences (almost) everything
- Her retreat in China and what fascinates her about Naigong/Qigong—beyond technique and dogma
- Applying It to Everyday Life: From Fencing to Skiing to Singing
- Tensegrity, Mechanics, and the Idea of “Good” Instability Rather Than Rigid Stability
- Why People Often Retreat into Rigidity—and How to Regain a Sense of Ease (Nervous System/Polyvagal Perspective)
- Hypermobility, a lack of feedback from the body, and why perseverance is crucial here
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Tagged Engadin, Fencing, Graubünden, Hypermobility, Polyvagal Theory, Qigong, Samedan, STUDIO PIZ OT, Tensegrity