Studio Zurich: Open House

Open House at the CANTIENICA® Studio in Zurich. Come by and see how CANTIENICA® training works. Sunday, June 21, 10 a.m.–3 p.m. We look forward to seeing you there!

Levator ani: A Key Question!

Image description: The levator ani muscles, as they are situated between the sacrum and the pubic bone. This is a depiction of the female pelvis. The organs are indicated: the bladder, uterus, and intestines are supported by the pelvic cavity. Good pelvic floor training is an investment that really pays off. And it’s never too […]

Scoliosis: Shaping the Body from the Inside Out

“Skoliose bewegt” is the name of the journal published by the Swiss Scoliosis Association. The article describes the benefits of the CANTIENICA® method for scoliosis. It also discusses the scoliosis suffered by Benita Cantieni, which inspired the development of the method. Back Continue + – Download PDF Print PDF

Meisterklasse

Die Meisterklasse bietet dir fünf perfekt abgestimmte Workouts, die dich herausfordern, deine Kraft stärken und deine Beweglichkeit verbessern – und das mit persönlichem Feinschliff von Benita Cantieni!

Lust auf volle Power?

Online-Programme
20 % Rabatt
Code: MACHDICHFIT

Gönn dir Wellness jetzt.
Mit einem Video-Trainingsprogramm.

20% Rabatt

CANTIENICA®-Instruktor:in werden?

Info-Zoom

Dienstag, 22. Okt. 2024 – 11 bis 12.30 h

Muttertagsrabatt auf alle
Onlinekurse bis 16. Mai

20%