Jennifer Eggert: “We often wait until we’re ready. But we only become ready along the way.”
Thinking Out Loud – with Jennifer Eggert
About the Person
Jennifer Eggert
Jennifer Eggert, 50, is a CANTIENICA® instructor, online trainer, and mentor for women on their journey toward greater body awareness, self-efficacy, and inner strength.
She first became known to many people as the co-founder of a school in Berlin. Together with her husband, she later decided to sell the school and fulfill her long-cherished dream of a life of travel.
Today, Jennifer teaches from anywhere. Through her online studio, she guides women through processes of change over the course of several months, combining CANTIENICA® training with mindfulness practice, and shows how the principles of alignment can be applied far beyond the body and into everyday life.
Her mission: to encourage people to follow their own path—step by step, even if they can’t yet see the whole way ahead.
Contact
jennifereggert.de
Podcast Topic
Freedom begins in the body
Jennifer Eggert talks with Benita Cantieni about
- how the CANTIENICA® method helped her get through the COVID-19 crisis
- Life on the Road and the Art of Trusting the Next Step
- The Vertical as an Anchor in the Here and Now
- Security that arises not from the outside, but from within one’s own body
- how she uses this method to give her son strength and support during a difficult time
Bonus Offer from Jennifer Eggert
Achieve Better Posture and Lightness in Just 2 Weeks
Minimal effort, maximum results: Discover the CANTIENICA® method with the “Posture Quickies.” Use the code “KRONENPUNKT” to get 20% off.
