Manuela Bucher: “Support is never found anywhere else. Support is always within myself.”
Thinking Out Loud – with Manuela Bucher
About the Person
Manuela Bucher
Manuela Bucher, 46, is a yoga teacher, CANTIENICA® instructor, and nervous system work facilitator. In her work, she combines body awareness, movement, and somatic approaches to foster a holistic understanding of health and personal development.
Having grown up in Central Switzerland, she has had a connection to the mountains since childhood. To this day, nature remains a place of presence and renewal for her.
She was particularly influenced by the combination of yoga and CANTIENICA®. Benita Cantieni’s method provided answers to questions she had long sought in yoga: How does proper alignment develop? Where does stability come from? And how does the body find its way back to its natural order?
Today, Manuela helps people develop inner stability, a love of movement, and a greater sense of ease in their daily lives.
Contact
Manuela Bucher
Hirschengraben 13a
Lucerne
manuelabucher.ch
Podcast Topics
The diagonal lines create a sense of security and presence
Manuela Bucher talks with Benita Cantieni about
- Inner peace as the foundation for physical and mental health
- The Importance of Diagonals for Balance, Presence, and Upright Posture
- The combination of yoga, nervous system work, and CANTIENICA®
- the difference between clinging and true support
- The Art of Doing Less and Letting More Happen
Bonus by Manuela Bucher
YOGA RETREAT at Berglodge Goms, November 19–22, 2026
manuelabucher.ch/yoga-retreat-goms
Flexible, strong, pain-free.
Yoga Retreat for people who sit a lot & mountain lovers
Tense? Exhausted? Tired?
Here, you can reconnect with yourself. Powerful yet gentle yoga and CANTIENICA® sessions. Plenty of time for yourself. For walking. Cross-country skiing. Reflection.
As a podcast listener, you’ll get a 10% discount. Just email me at [email protected]
