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Hands are grateful for any care and respond quickly and lastingly to good treatment. Proper treatment begins with posture. The... weiterlesen

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Strength, stability, balance, and mobility even in later life—Dr. Vera Scheuermann knows how to achieve them. How can you stay... weiterlesen

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Get to know your eyes anew, discover the wonderful complexity of the visual system, and experience the amazing effects of... weiterlesen

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CANTIENICA® Body in Evolution takes a different approach to scoliosis than all other therapies. The spinal curvature is reshaped from... weiterlesen

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Discover, through personal interviews with 17 instructors, why the CANTIENICA® method inspires them: how movement becomes a meaningful form of... weiterlesen

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Integrating the CANTIENICA® method into physical therapy practice offers numerous benefits that improve both the quality of patient care and... weiterlesen

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Sometimes change begins where the body speaks loudest. That was certainly the case for Karin Mühlemann: The federally certified psychotherapist... weiterlesen

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Give yourself the gift of movement. Give yourself the gift of vitality. Give yourself the gift of self-love. Give yourself... weiterlesen

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Benita Cantieni explains why true youthfulness has nothing to do with anti-aging, but rather with posture, body mechanics, and body... weiterlesen

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Numbers that hurt. 25%. One in four working-age adults suffers from musculoskeletal pain. These aren’t just whiners. They’re bricklayers, teachers,... weiterlesen

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Would you like to try a few CANTIENICA® exercises? These video clips offer a glimpse into the original CANTIENICA® method,... weiterlesen

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CANTIENICA® training strengthens deep muscles, posture, and joints. Find out here how it differs from traditional strength training and why... weiterlesen

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Showing Slide 1 of 13
Samstag, 30. Mai 2026
13:00 – 15:00
CANTIENICA®-Studio Zürich

Workshop CANTIENICA®-Basics

Viele Menschen trainieren regelmässig und suchen immer noch nach dem entscheidenden Aha. Die CANTIENICA®-Methode macht Körperzusammenhänge spür- und sichtbar.

Meisterklasse

Die Meisterklasse bietet dir fünf perfekt abgestimmte Workouts, die dich herausfordern, deine Kraft stärken und deine Beweglichkeit verbessern – und das mit persönlichem Feinschliff von Benita Cantieni!

Lust auf volle Power?

Online-Programme
20 % Rabatt
Code: MACHDICHFIT

Gönn dir Wellness jetzt.
Mit einem Video-Trainingsprogramm.

20% Rabatt

CANTIENICA®-Instruktor:in werden?

Info-Zoom

Dienstag, 22. Okt. 2024 – 11 bis 12.30 h

Muttertagsrabatt auf alle
Onlinekurse bis 16. Mai

20%